Women Empowered Technique Poster (24 in x 36 in)
Every technique from the new Women Empowered course is listed on this (24 in x 36 in) poster and divided into the Standing and Ground sections of this program. Hang in your training area or Gracie Garage for a quick reference to the complete Women Empowered course.
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Every technique from the new Women Empowered course is listed on this (24 in x 36 in) poster and divided into the Standing and Ground sections of this program. Hang in your training area or Gracie Garage for a quick reference to the complete Women Empowered course.